Uncategorized

sleep deprivation

My body must know I am about to change 8-10 times zones forward. I haven’t been getting tired/sleepy until early in the morning. My average bedtime since I got back from Texas has been about 1:30 in the morning. I figure I’ll just keep letting my body stay awake later and later and try to get up later and later in the day so that I have already started compensating for the time change when I arrive. They say that you can’t force your body to adjust, but I think you can start to preset a pattern. This trip, Mom has acquired some Lunesta to help us get sleep on the way there and back. I am going to try not to use it on the way there, but I will use it on the way back. My plan is to stay up to increasingly later times, and wake up at later times. In theory, I should be going to sleep at about 6am my time, and waking up at about 2pm my time. I know it sounds crazy. 

This morning I had to take my Mini to the doctor. The news wasn’t so good. I have the “Cold Start Death Rattle”. I had to be there at 8am, so I got up at 7. I went to bed last night around 2am, so 7am felt a bit fuzzy. I killed time at Target and then went to REI to exchange my Vibram FiveFingers for the next size up. They are awesome shoes. Anyway, I finally got my little car back this afternoon and have been feeling the effects of five hours sleep this evening. I just finished quite a large cup of coffee hoping that it would give me the boost I need to stay awake until 1:30 or so. Call me crazy, but I feel like I can’t turn back now that I’ve already started readjusting. I just think it might really whack my sleep order out. 

Well, I guess it’s now time to edit my P365 photo for the day. Check it out on flickr.com…

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s